Retreat

11 July 2024 - 10:00 to 20:00h

Live a meaningful and peaceful life
Training on how to live a healthy life on a physical, emotional, mental and spiritual level.
The retreat is an opportunity to practice tools that help you to stay connected to yourself or your divine source on a daily basis. We tend to get lost in the exterior and we need to know how to return effectively and easily to ourselves.
When you want to build something, without useful and easy-to-use tools it will be a difficult and arduous task. But if you have good tools and you know how to use them – because you have been practicing – it is easy and pleasant.
This is what we will do in the retreat, practice tools.

RETREAT CONTENT:

  • Yoga and Breathing exercises adapted to your level
  • Complete daily sessions of Conscious and Connected Breathing
  • Prepare delicious vegetarian food
  • Option of a fast or semi-fast day with fresh and delicious juices
  • Breathing next to a fire
  • Breathe in water
  • Enjoy nature with a walk in the forest
  • Enjoy a swim in the sea
  • Spend a day in silence
  • Learn how to heal emotional wounds
  • Play again and laugh

The retreat is an unforgettable experience of well-being that you enjoy in Pura Vida Tenerife.

Reviews of the retreat

Free myself from negative energy. Love myself more and increase my capacity to give and receive love. Connecting with unlimited love. Meet many beautiful people and make new friends. Get closer to my true self.
Norvald
I've slept a lot. I've felt at home, free, and taken care of. I've realized how exhausted I was. I've connected with forgiveness and received a lot of inspiration.
Ina
I feel blessed to have found Pura Vida Tenerife, Rebirthing, and Silke. I have much more clarity now, and lightness. The group was fantastic.
Herminia
I freed myself from my discomfort and stomach pain. I feel reconnected with my goal of putting myself first. I took the opportunity to reflect on an important decision to make. I was reminded again that the Rebirthing tools work and you just have to apply them.
Anca
I've been able to change some of my beliefs "I can't trust the support of other people, especially women". I've had a very different experience here that has transformed me. Another belief I've changed is "I have to go through pain to get attention". I will integrate the breathing practice into my daily routine.
Hendrik
A perfect gift. Life is a game. I've enjoyed myself immensely. I see myself clearly. This experience has strengthened me, it has shown me the best version of myself and I won't forget it. I've gotten close to very interesting people of great human quality. I've felt cared for and loved.
Víctor
What I've been able to achieve in these 4 days has been confidence in myself, knowing that I can control my body and my thoughts, knowing how to affirm everything I want to achieve, and convey it through the words I express, so I can teach it to my family.
Haydee
Disconnect from day to day. New experiences with breathing. Meet interesting people. Get to know myself better.
María Jose
Now I feel full of love and gratitude. I feel free and fearless.
Elisa
I feel more connected with myself and my inner state. I've released pains stored within me. I'm more at peace with my mother and father. I've met many loving people who have supported me and showed me that I'm not alone. I feel stronger to take the next steps in my life. I feel free.
Mareen
I've been able to connect with and release my fears, my anger, and my frustration.
I feel closer to myself and want to connect more with my BEING from now on in my daily life.
Thank you, Thank you, Thank you.
Fany
I had carried tons of weight in my soul, I couldn't see anything because of so much darkness.
I feel that weight has been lifted off me, there is hope now.
A great space for growth has been created.
Thank you so much.
Isabel
Accept and be open to the care, love, and support of others (I realized I had rejected it before). A new YES to life. A strong reminder to choose positive thoughts and build confidence in myself in this way.
Simona
Now I trust myself and my path more.
Zoe
This retreat has helped me connect with my strength. I've been able to answer many questions about "where my suffering, my anger, and my fears come from." This is the beginning of a lighter, peaceful, and healthier life. For many years, I've been at war with my body; here I found peace and acceptance. I've also learned that it's okay to make mistakes, that I am good and loved. I have more confidence in myself.
Dorotea
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Other data:

  • No prior knowledge required.
  • Accommodation and meals included.

Course content

  • Yoga and Breathing Exercises adapted to your level.
  • Complete daily Conscious and Connected Breathing sessions
  • Prepare delicious vegetarian food
  • Choice of one day of fasting or semi-fasting with fresh and delicious juices
  • Breathing by a fire
  • Breathing in water
  • Enjoying nature with a walk in the forest
  • Berge, Wald und Meer
  • Enjoy a swim in the sea
  • Spending a day in silence
  • Learning how to heal emotional wounds
  • Playing and laughing again

This year I have decided to offer a big discount on the courses to make them more accessible to people with less means. Prices are rising everywhere and the need for change is greater. I hope you will take advantage of this opportunity.

Price: 108€ 300€

To request information or register

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