REBIRTHING BREATHWORK
An experiential training programme to transform your own life and learn how to support others through conscious breathing.
- Personal transformation
- Professional training
- Conscious breathing
This training begins with you
There are moments in life when we feel it is time to take the next step. To understand ourselves better, let go of old patterns and find a way of living with greater peace and authenticity.
Your story
Understand the experiences and beliefs that have shaped the way you live.
Your breathing
Utilizar la respiración consciente como herramienta de autoconocimiento y transformación.
Your path
Develop a more conscious presence to transform your own life and support others.
The pillars of the training
The training is built around two pillars that complement and strengthen each other.
Conscious Connected Breathing
Learn to use the breath to release physical, emotional and mental tension, restore vital energy, and develop a greater sense of presence and well-being.
Mastery of the Mind
Learn to recognise the thoughts, beliefs and unconscious patterns that shape your life so you can consciously transform them.
Breathing opens the door. Awareness transforms the journey.
BEFORE SUPPORTING OTHERS
You will walk your own path
We believe the best preparation for supporting another person is to first experience your own process of transformation.
10
Individual Rebirthing Sessions
Designed to work with family, emotional and mental patterns, strengthen your self-esteem, and develop the presence needed to support others from a place of experience and authenticity.
- Self-awareness
- Emotional release
- Conscious presence
Individual Sessions
Your own transformation process through personal Rebirthing sessions.
Practice Sessions
Knowledge, experience and practical tools applied to the main areas of life.
Training Modules
Real experience supporting another student to develop confidence and security.
A journey through the essential areas of life.
Each module combines knowledge, experience, and practice to support deep and lasting transformation.
INTRODUCTION TO REBIRTHING
- Rebirthing and its transformative power
- The power of gentleness
- Breathing exercises
- Creative thinking and mastery of the mind
- The great inhibitors of human potential
- Birth trauma
- The personal lie
- Parental disapproval syndrome
- School trauma
- Religious trauma
- Past lives
- The repression of the feminine
- The unconscious death urge
- Senility or old age
- Individual sessions
- Basic breathwork readings
- Two breathwork and integration sessions
BIRTH
- The birth script
- The five stages of birth
- Preconception
- Conception
- Pregnancy
- Birth
- Adaptation during the first year
- Conception visualisation
- Perinatal and postnatal influences
- Types of birth
- The birth canal
- Video: “We Are Born as We Know It”
- Welcome messages
- The ideal birth
- Two breathwork and integration sessions
HEALING CHILDHOOD
- The wounded child test
- Exploring childhood
- Parental disapproval syndrome
- The different stages of development up to the age of six
- Emotional deprivation and its influence on adult life
- The influence of the relationship with the mother and father
- The origin of self-esteem and the sense of belonging
- Inherited family beliefs
- School trauma
- Embracing your wonderful inner child
- Forgiving without justifying
- Letters of forgiveness and gratitude
- Two breathwork and integration sessions
ADOLESCENCE
- Self-concept
- The search for identity
- Learning during adolescence
- Body image and sexuality
- The search for meaning
- Direction in life
- Educating adolescents
- Rituals to celebrate the transition
- Change in your life
- Reconnecting with your inner adolescent
- Two breathwork and integration sessions
SELF-ESTEEM
- Self-love and your unique value
- The journey back to yourself
- Ten journeys towards self-esteem
- Self-acceptance
- Acceptance of others
- Self-healing
- Support
- Positive self-image
- Recognition
- Connecting with your sacred space
- Seeing the divine in others
- Humility
- Freedom
- Marriage to yourself
- Two breathwork and integration sessions
CONSCIOUS RELATIONSHIPS
- Five stages in the development of relationships
- How to create healthy bonds
- The main obstacles
- Sondra Ray’s ten guidelines: “Loving Relationships”
- Relationship history
- Anger
- Jealousy and trust
- Agreement model for a healthy relationship
- Conflict-free relationships
- Peaceful communication
- Two breathwork and integration sessions
CONSCIOUS SEXUALITY
- Sexuality in Rebirthing
- Towards conscious sexuality
- Inhabiting the body and rediscovering pleasure
- Exploring your personal sexual history
- Exploring your family’s sexual history
- The influence of birth on sexual life
- Sexual energy and creativity
- Love, sex and spirituality
- Balancing the feminine and masculine
- Releasing limiting beliefs
- Healing from abuse
- Two breathwork and integration sessions
PROSPERITY CONSCIOUSNESS
- Prosperity consciousness
- From surviving to thriving
- The truth process
- Four pillars of prosperity
- Conditioning and beliefs
- Exploring family and money
- Scarcity and abundance
- Money in circulation
- Playing with money
- Learning to manifest
- Self-worth
- Money constellation
- Two breathwork and integration sessions
PROFESSIONAL SUCCESS
- Professional success and job satisfaction
- The role of work in our lives
- Professional changes
- Personal exploration and family patterns
- Personal skills and talents
- Conscious leadership
- Life purpose
- Fulfilment at work
- Work as a service to humanity
- Two breathwork and integration sessions
THE PATH OF PEACE
- Professional success and job satisfaction
- The role of work in our lives
- Professional changes
- Personal exploration and family patterns
- Personal skills and talents
- Conscious leadership
- Life purpose
- Fulfilment at work
- Work as a service to humanity
- Two breathwork and integration sessions
Learning by Doing
Knowledge is only truly integrated when it is experienced. During the training, you will complete 10 practice sessions with another student. These sessions will help you develop:
- Confidence as a facilitator
- Active listening skills
- Presence
- Self-confidence
- Respect for each individual process
Rebirthing Breathwork
- 10 individual sessions
- 10 transformation modules
- 10 practice sessions
- Personal and professional training
€2.700
- Instalment payment available
PURA VIDA TENERIFE INTENSIVE TRAINING
An intensive 30-day training programme, usually divided into 3 blocks of 10 days.
€4.500
- Accommodation included
- 30 days
- 3 blocks
- Residential experience
Instructor
Silke Modersohn
- Rebirthing Master Teacher certified by RBI Rebirthing Breathwork International, EE.UU
- Instructor and member of the International Self-Esteem Project team in Connecticut, USA
- Liberation Breathing instructor in Washington, D.C., trained by Sondra Ray
- Representative of the IBF International Breathwork Foundation
- Author of the book “Autoestima”
Is this training for you?
This training is designed for people who feel that the time has come to take the next step in their lives.
You may recognise yourself in some of these situations:
- You want to live with greater peace, freedom and authenticity.
- You feel that certain patterns or experiences from the past are still influencing your present and you want to understand and transform them.
- You are looking for a path of deep personal growth, based on experience rather than knowledge alone.
- You want to develop a healthier relationship with yourself and with the people around you.
- You are a mother, father or educator and want to become a source of balance, love and awareness for those you support.
- You work in health, education, personal development or therapy and want to incorporate a deep and transformative tool into your professional practice.
- You feel called to support others through processes of transformation and are looking for solid, ethical and experiential training.
- You are already familiar with Rebirthing and want to deepen your practice and your own personal growth process.
Registration
Training fee: 2700€ (instalment payment available)
For instalment payment plans, please contact us on 620 641 200 or by email ay puravidasilke@gmail.com
Diploma issued by the PURA VIDA TENERIFE International Centre for Breathing and Self-Esteem, endorsed by Rebirthing Breathwork International, the International Breathwork Foundation, Sondra Ray, and the Canary Islands Rebirthers Collective.
Accommodation and meals during the retreat are not included.
Testimonials
“My wish is to support people to know themselves, find their power and live a happy life. I put my experience and knowledge at the service of humanity, to create more health and well-being in this world. In my first Rebirthing sessions I experienced feelings I had never felt before and did not even know existed: deep peace, unconditional love, happiness and understanding. As I have continued to breathe and transform my family programming and past experiences, these feelings have become part of my daily life.”

Sondra Ray, conocida como la “Madre del Rebirthing/Renacimiento”