The importance of breathwork is becoming more and more evident every day. Through conscious and connected breathing you can release whatever it is that you want to release – tension, pain, held emotions, stress, physical conditions… Conscious and connected breathing at least once a week is a necessity. It helps you to keep your body and mind healthy. Take some time during the week to enjoy and learn Breathing, Relaxation and Meditation techniques and exercises for your health and well-being.
When energy can flow freely through your body, you flow freely through your life.
Monday from 19:30 to 21.00h
Fridays from 10:30 to 12:00h